Menu Close

About the Personalised Consultation Program

Our Consultations help you understand the finer points which contribute significantly to your quest for Wellbeing, Weight Management, and Fitness.

 

It monitors your eating habits, food preferences, daily routine, sleep patterns, stress levels, exercise habits, Nutrition density of food & your Body composition.

 

You are guided to take control of your food, exercise & routines, not just for the duration of the programs, but for good.

dietetics-4065158_1920

We work with everyone

hand-1917895_1920

Our Personalised program is designed to be followed from across the world. The appointments are conducted over Skype, phone call or in person.

 

Definitely, if you are in the National Capital Region we look forward to meet you in person, at our office in South Delhi

We work Globally from New Delhi

earth-159123_1280

We work with clients across the world, across professions, gender and age groups. We also work with students & homemakers, professionals, CEOs, sports persons & fitness enthusiasts. We also advise Expats & medical tourists.

 

This is a fairly wide spectrum of clients.

 

We also conduct Workshops & Corporate Wellness programs.

 

These help in maximizing the Wellness quotient of not only the individual but also of the organisation as a whole.

 

It is our firm belief that the basics of eating right are valid for everyone.

"Our expertise lies in customising our advice, to suit your personal requirements."

How it works

a) You choose your program duration 3,6 or 12 months

b) Choose a type of consultation web/video, over a phone or in person

c) Sign up for your, Personalized Consultation Program.

  • 1

Pre Consultation stage

  • You fill the lifestyle assessment form, which helps us document & assess your current lifestyle, food habits, activity level, daily routine & medical history if any.
  • We would like to know your goals & expectations,
  • A summary of the latest medical reports if any are to be shared with us.

  • 2

Consultation stage

  • You start with 30-minute consultations, where we work together to on designing an eating plan which is sustainable.
  • Weekly interactions are scheduled to review & modify your meal & exercise recommendations.
  • Special meal planning is done for special occasions like weddings, festivals, vacations or work-related travel.

  • 3

Post Consultation Stage

  • Once you have achieved your goals we give you a maintenance plan & useful tips to sustain your results.

Sign Up

CHOOSE YOUR PLAN

 

DURATIONNO. OF INTERACTIONSFREQUENCYMODE
ONLINE / IN PERSON		TYPESIGN UP
1 M21/15 daysYour ChoiceIntroductory
3 M121 per weekYour ChoiceBasic
6 M241 per weekYour ChoiceRecommended
12 M481 per weekYour ChoiceAdvanced