Menu Close

Coconut – The Wonder Food

Coconut is popularly known as the wonder food. It is a complete meal in itself as it contains almost all the essential nutrients required by the human body.

As per the Indian traditions it holds a high place in all religious ceremonies across the various regions. Vedas refer to coconut tree as Kalpa Vriksha or tree of heaven.

As per Hindu mythology when lord Vishnu descended on earth, he brought along with him the Karpagavalli or the coconut tree, the word means giver of all health, energy, strength, tranquility, longevity & peace.

Coconut is highly nourishing, strengthening food item. It is easily digestible, in fact more easily utilized by body compared to all other fats.

It has high quality protein content. It is rich in potassium, sodium & magnesium.

Tender coconut is easily digestible, it contains various enzymes and helps in treatment of almost all kind of digestive system disorders.

Coconut Milk has a high amount of vitamin A. It contains high quality of protein valuable for growth and repair of body. It helps with dry cough caused due to throat disorders or smoking.

Tender coconut water is used as a beverage & refreshing drink. It is immensely helpful in maintaining the electrolyte balance and also urinary tract disorders.

Dried Coconut and Coconut oil helps in treatment of acidity. The coconut oil is a very effective dressing for burns and scalds. It is one of the best moisturizers for skin and remedy for numerous hair concerns.

1 Comment

Comments are closed.